PLEASE KEEP RESPECTING FAMILY, FRIENDS & COMMUNITY,
PLEASE REFER THE MASSES TO MY THEORY OF "SELF HELP FOR ANXIETY."
THE FIRST STEP TO RATIONALIZE YOUR MENTAL PSYCHE TO HELP ADJUST YOUR IMPORTANT DECISION PROCESS!
"MEDITATION, NATURE, ONENESS, MINDFULNESS."
RETRACT ALL YOUR PREVIOUS EMOTIONS AND FIND PEACE AND QUIET IN YOUR ENVIRONMENT WITHOUT ANY LOUD THOUGHTS RACING THROUGH YOUR MIND.
NEVER LOOK BACK ON YOUR THOUGHTS.
YOU NOW GO BACK IN YOUR DEEP, VERY DEEP MEDITATION, THEN SCAN UNTIL YOU COME ACROSS THE EVENT THAT CARRIED A SUPER SHARP INTOLERABLE COGNITIVE DISSONANCE WITH GREAT PAIN THAT TESTS YOUR SURVIVAL INSTINCT AND INTUITION."
THEN IN YOUR MEDITATION STUDY AND EXAMINE YOUR REACTION, YOUR EMOTIONAL RESPONSE , OF WHAT EXACT MONSTER THAT TOOK AND SHOOK YOUR EMOTIONAL INTELLIGENCE!
MY BRUCE ALLAN HEPTING'S THEORIES OF FIRST STEP OF SELF HELP TO HELP CONTROL YOUR OUT OF ORDER MENTAL HEALTH. IDENTIFY WITH IT! MEDITATE ON IT! SO YOU CAN MUTATE TO A HIGHER LEVEL OF TOLERANCE AND LOOK BACK OF HOW INSIGNIFICANT THEY WERE IN THE FIRST PLACE.
ANXIETY
" Though we can't control all the stressors that give us ANXIETY, we still can internally control how we react within our emotions in avoidance of a mental breakdown. We need to seek out a place in Nature then begin a very meditative process. By reflecting and observing our reactions within a very calm and tranquil meditative state of mind, we can identify, correct and establish inner strength, that can lead us by MUTATING TO A HIGHER LEVEL OF TOLERANCE. The stamina that in turn builds a stronger resistance to new trauma. Overall, our subconscious mind will learn to have more resilience automatically and is enabled to take us to the next level. In a nut shell, this is how first responders go to their next call unknowingly"
PLEASE REFER THE MASSES TO MY THEORY OF "SELF HELP FOR ANXIETY."
THE FIRST STEP TO RATIONALIZE YOUR MENTAL PSYCHE TO HELP ADJUST YOUR IMPORTANT DECISION PROCESS!
"MEDITATION, NATURE, ONENESS, MINDFULNESS."
RETRACT ALL YOUR PREVIOUS EMOTIONS AND FIND PEACE AND QUIET IN YOUR ENVIRONMENT WITHOUT ANY LOUD THOUGHTS RACING THROUGH YOUR MIND.
NEVER LOOK BACK ON YOUR THOUGHTS.
YOU NOW GO BACK IN YOUR DEEP, VERY DEEP MEDITATION, THEN SCAN UNTIL YOU COME ACROSS THE EVENT THAT CARRIED A SUPER SHARP INTOLERABLE COGNITIVE DISSONANCE WITH GREAT PAIN THAT TESTS YOUR SURVIVAL INSTINCT AND INTUITION."
THEN IN YOUR MEDITATION STUDY AND EXAMINE YOUR REACTION, YOUR EMOTIONAL RESPONSE , OF WHAT EXACT MONSTER THAT TOOK AND SHOOK YOUR EMOTIONAL INTELLIGENCE!
MY BRUCE ALLAN HEPTING'S THEORIES OF FIRST STEP OF SELF HELP TO HELP CONTROL YOUR OUT OF ORDER MENTAL HEALTH. IDENTIFY WITH IT! MEDITATE ON IT! SO YOU CAN MUTATE TO A HIGHER LEVEL OF TOLERANCE AND LOOK BACK OF HOW INSIGNIFICANT THEY WERE IN THE FIRST PLACE.
ANXIETY
" Though we can't control all the stressors that give us ANXIETY, we still can internally control how we react within our emotions in avoidance of a mental breakdown. We need to seek out a place in Nature then begin a very meditative process. By reflecting and observing our reactions within a very calm and tranquil meditative state of mind, we can identify, correct and establish inner strength, that can lead us by MUTATING TO A HIGHER LEVEL OF TOLERANCE. The stamina that in turn builds a stronger resistance to new trauma. Overall, our subconscious mind will learn to have more resilience automatically and is enabled to take us to the next level. In a nut shell, this is how first responders go to their next call unknowingly"
NOTE: NDT MARKETING LTD CORPORATION/COMPANY HAS LIABILITY PROTECTION and IS LISTED WITH THE BC GOVERNMENT and MY FINANCIAL INSTITUTION AS A WRITING AND EDITING COMPANY.
NO REPRODUCTION/ PLAGIARIZING MY STORY LINE. ABSOLUTELY NO AUTHORIZATION WITHOUT MY CONSENT IN WRITING. NO FILM PRODUCTION WITH OUT MY ABSOLUTE CONSENT.
I AM PROTECTED AS A WRITER WITH COPY WRITE and SELF PROTECTED LIABILITY.
Thank You, Bruce
NO REPRODUCTION/ PLAGIARIZING MY STORY LINE. ABSOLUTELY NO AUTHORIZATION WITHOUT MY CONSENT IN WRITING. NO FILM PRODUCTION WITH OUT MY ABSOLUTE CONSENT.
I AM PROTECTED AS A WRITER WITH COPY WRITE and SELF PROTECTED LIABILITY.
Thank You, Bruce